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January-May 2009 | |||
| for a printable version of our schedule, click here | ||||
| Sunday | ||||
| 8:00 - 9:15 am | Tom Williams | mindful yoga | ||
| 9:30 - 11:00 am | Clare Finn | 1-3 | ||
| 11:15 - 12:45
pm |
Tamara Perkins | gentle yoga for mindfulness* | ||
| 6:00 - 7:30 pm | Jonothon Gross | vinyasa flow | ||
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| Monday | ||||
| 8:00 - 9:00am | Gretchen Wobrock | 1-3 | ||
| 9:30 - 11:00 am | Margie Cohea/Barbara Papini | 1-3 | ||
| 12:00 - 1:00 pm | Barbara Voinar | 1-3 | ||
| 1:30 - 2:30 pm | Barbara Voinar | gentle yoga | ||
| 5:45 - 7:15 pm | Barbara Voinar | all levels | ||
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| Tuesday | ||||
| 7:30 - 8:30 am | Scotty McCaulley | 1-3 | ||
| 9:00 - 10:30 am | Vickie Bell | 1-3 | ||
| 12:00 - 1:00 pm | Barbara Steibler | 1-3 *NEW | ||
| 4:00 - 5:15 pm | Anja Borgstrom | restorative back care | ||
| 5:45 - 7:15 pm | Don Tuttle | 1-3 | ||
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| Wednesday | ||||
| 9:30 - 11:00 am | Anja Borgstrom | prenatal | ||
| 11:15 - 12:45 pm | Anja Borgstrom | postnatal | ||
new! |
1:30 - 2:30 pm | Clarie Lavery | 1-3 | |
| 5:45 - 7:15
pm |
Scotty McCaulley |
1-3 | ||
| Thursday | ||||
| 8:00 - 9:00 am | Mimi Lee | 1-2 | ||
| 9:15 - 10:15 am | Barbara Voinar | gentle yoga | ||
| 10:30 - 11:30 pm | Barbara Voinar | gentle yoga | ||
| 12:00 - 1:00 pm | Barbara Voinar | 1-3 | ||
| 4:00 - 5:30 pm | Clare Finn | restorative | ||
| 5:45 - 7:15 pm | Anja Borgstrom | restorative back care | ||
new! |
7:30 - 9:00 pm | Carolyn Bennet | mindfulness based stress reduction workshop | |
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| Friday | ||||
| 7:00 - 8:15 am | Marie Hart | yoga movement |
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| 9:30 - 10:30 am | Gretchen Wobrock | 1-3 |
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new! |
12:00 - 1:00 pm | Erin Collom | gentle yoga | |
| 4:15 - 5:30 pm | Deborah Saliby | intro to yoga $60 pre-reg, $70 at door for 4 classes, $15-20 drop-in |
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new! |
6:00 - 7:00 pm | Mayra HuaQiao | yogalates | |
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| Saturday | ||||
| 8:00 - 9:15 am | Barbara | 1-3 | ||
| 9:30 - 11:00 am | Scotty McCaulley | 1-3 | ||
new! |
11:15 -12:15 pm | Mimi Lee | intro to vinyasa | |
new! |
12:30 - 1:30 pm | Mim Lee | teens intro to vinyasa | |
Studio Holidays & Class Cancellations: |
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| Day | Time | Teacher | Class | |
| Dec 21 | No classes | |||
| Dec. 22nd Tues. | 7:30 AM | Scotty | ||
| Dec. 23 Weds. | 5:45PM | Scotty | ||
| Dec. 26th Sat. | 8:00AM | Barbara | ||
| 9:30 AM | Scotty | |||
| Dec. 27th Sun. | 8:00 AM | Tom | ||
| 6:00 PM | Jonothon | |||
| Dec. 29th Tues. | 7:30 AM | Scotty | ||
| Dec. 30th Weds. | 5:45PM | Scotty | ||
| - Jan 1 | No classes | |||
| Classes resume Friday, January 2, 2010 | ||||
| Monday, Feb 15 | 9:30 - 11:00 am | Clare Finn | 1-3 | |
| Sunday, April 4 | 9:30 - 11:00 am | Clare Finn | 1-3 | |
| Monday, May 31 | 9:30 - 11:00 am | Clare Finn | 1-3 | |
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